Common
sense tells you that greater results can be achieved if diet pills
are combined with a sensible diet and maybe the addition of an
exercise plan!
Even
if you haven't bought diet pills from us, this CD will be a valuble tool
for you.
I
have spent many hours compiling a fully featured CD to accompany our items
as a free bonus. CD contents include the following:
We
also offer a 5 Part Food and Diet Tips course with each free subscription
to our newsletter. Our newsletter features news on diet, natural remedies
and each issue will contain a special offer of some sort. We have already
offered a 10% discount on all our colloidal silver products to subscribers.
That offer has now finished, but we aim to repeat it soon. Sign up now
and don't miss out!
DIET
REVIEWS (Over 45 of the most popular diets
reviewed - what each diet involves, advantages, disadvantages)
Diets reviewed include: The Zone, Atkins, Weight Watchers, Rosemary Conley,
Body For Life, Hollywood 48hr Diet, Liquid Diets, High Protein, Low Carbs,
SlimFast, Sugar Busters etc..
HEALTH
ISSUES Many popular conditions examined including Osteoporosis, Obesity,
Blood Pressure, Heart Disease, Cholesterol, Eating Disorders (Anorexia,
Bulimia, Binge Eating etc)
OVER
30 HEALTH REPORTS
Conquer the Smoking Habit, Fueling up on Water, Beat Depression, Where
Diets Go Wrong, Walking & Weight Loss, You Can Have Healthy Skin etc.
WEIGHT
LOSS ARTICLES A number of articles relating to subjects such as: Calculating
your required number of calories, Weigh Loss Explained, Metabolism, Cellulite,
Thigh Size!, Dining/Eating Out, Diet/Weight Loss after Pregnancy etc..
A
SELECTION OF EXCELLENT, INFORMATIVE pdf FILES. INCLUDES:
"Amazing
Weight Loss & Health Tips" - Fruit Juice/Smoothie Recipes,
Homemade Beauty Recipes
"Complete
Fitness Training Manual" An excellent Resource - "almost
as good as having your own personal trainer on hand 24/7"
145 pages packed with excellent information relating to nutrition, supplementation,
physiology, kinesiology, aerobic training, weight training, sample workouts,
fitness tests, stretching, yoga, pregnancy, senior fitness, injuries,
anatomy charts etc...
"Stop
Thinking Diet"
Contents Include: Dealing With Failure, How To Eat..Without Losing The
Will To Live, Don't Cheat but Treat, Unlock Your Hidden Potential, Avoid
The Pain...Maintain!
OVER
20 GREAT HEALTH & FITNESS RELATED APPLICATIONS FOR YOUR PC. INCLUDES:
Do
It with Your Dog!
Can't
face the thought of going to the gym? Then learn how to exercise
with your canine companion. If you are a dog-lover, this is the
perfect information for you. You will learn about walking, running,
skijoring, cycling, resistance training and more - fun fitness you
can do with your dog.
Nutrition
Facts
Nutrition Facts
provides a simple and intuitive interface to over 6200 foods from
the USDA food database. It details nutritional information for each
food, including proteins, carbohydrates, and most items found on a
nutritional label. It also specifies the water, caffeine and alcohol
content.
A
Revolutionary Software Tool For Creating Fresh Weightlifting &
Aerobic Programs
Need to burn
off some calories quickly? Simply enter the number of calories
and the number of minutes, and this revolutionary software will
find some aerobic exercises to help you shed those extra pounds!
Each
workout is custom designed so that you can lose weight, gain muscle,
and get healthy!
Log
your workouts and body measurement to keep track of your progress.
A database of more than 80 weight lifting exercises and more than
20 aerobic exercises is included. Use of the program also gives
you free access to an internet based portal. The portal contains
a wealth of information about weightlifting, aerobics, nutrition,
and more!
"New
You" eBook - A Personalised Application To Help Control Your Weight
A
personalised application to help you control your weight, bringing
together information from leading health organisations to provide
you with a personal insight into weight loss. Easily and instantly
create a personalized eBook (that is written just for you and about
you) that focuses on the fundamentals necessary for you to determine,
achieve, and maintain a healthy weight. Use it over and over, always
have access to resources and the latest information about your body
and weight loss.
Yoga
Software
For
health, fitness and self-awareness. This program offers an introduction
to various yoga traditions. Includes hatha, radja, and jnana yoga
instructions, articles, photos of asanas, and a link to an international
yoga directory that can be searched by country, yoga tradition,
or photo. Download more yoga software from the main menu. The program
does not replace the need of a qualified instructor, but you can
use it to find one.
Motivational
Quotes Screensaver - Keep Your Fat Burning Furnace Going When Times
Are Tough!!
This
is a really great screen saver for PC's! (Sorry, the Apple/Macintosh
version is not available.) It self-installs, it's attractive, and
gives you almost 300 motivational and inspirational quotes by famous
people (some are humorous too!)."
Fat Loss
& Exercise Questions Answered
This
e-book answers over 75 frequently asked fat loss and exercise questions,
ranging from how to get rid of love handles to exercises you can
do to develop 6-pack abs to programs for building muscle and losing
fat. In it you will find useful, results-oriented fitness information
from a source you can trust. Other topics in this book include:
supplements such as creatine, protein and glutamine and how to use
them, cardiovascular training, program design, exercise technique
and much more.
Interactive
Fitness Fun For The Office - Improve Your Physical & Mental Efficiency
Have lots
of fun whilst improving your fitness to the max with this new
inter-active fitness fun for the office. With the help of your
PC you can improve your physical and mental efficiency as well
as your general well-being and health in the easiest possible
way.
Turn your PC into your personal fitness trainer! The breaktimer,
a type of short time alarm clock, reminds you at regular intervals
to take active breaks. Many short exercises that take approx.
one minute, added together they provide a total of 10 to 30 minutes
training per day. All exercises can be completed wearing your
normal work clothes. No machines are needed and you aren't given
the chance to get sweaty!
60+ Healthy
Recipes And Nutrition Guidelines/Charts
This
ebook starts off with an introduction on fatty foods and what is
the difference between certain fats in foods such as; saturated
fats and polyunsaturated fats. It will also help you to avoid certain
fatty foods with charts and nutrition guidelines, recommended meal
plans and food groups & their contributions, plus activities
to keep you fit physically and mentally. 60 + quality healthy recipes
are also included to get you started plus a huge metric converter.
Workout
Tracking Software
Record
your workouts and keep track of distances covered and elapsed times.
A wide variety of plots allow you to monitor your progress toward
an established goal, whether that goal be weight loss or a desired
10K running time. Plots show individual and cumulative workout distances,
elapsed time, calories burned, and pounds lost. Trend lines predict
where you will be at an established goal date. Rate plots show your
speed during workouts and how long it takes for you to cover some
selected distance. You can establish and save workout files of up
to two years in length. You can save any number of files, so you
can use a separate file for each activity you are involved in."
Medical
Dictionary Database - A Quick Reliable Reference Tool
The database contains a constantly changing number of classical
and contemporary medical terms. The search engine allows to browse,
get list by wildcards, look in definitions.
The database
of medical terms includes definitions, abbreviations, acronyms,
symbols, eponyms, mnemonics of medical conditions, anatomical structures,
procedures, drug mechanisms, chemicals, medical associations, measure
units etc. There is an update every 10-14 days. It is not necessary
to download the install kit again; just push the Update button on
the Medical Dictionary's toolbar and follow the instructions.
Too
Much Content To List In Depth Here! - Other FREE Items On This CD
Include:
ApexDiet
Weight Loss Software - Enter your current and target
weight, tell Apex what % of weight you'd like to lose and generate
a custom exercise session! Weight Meter - is a very simple pop
up window that shows your current weight and your goal weight.
It also shows you how far off you are from your goal weight. Nutritional Assessment Calculator - This
program inputs elements such as age (years), weight (pounds),
height (inches), activity factors, stress factors, gender, and
body type to calculate recommended daily calorie requirements
for individuals. Xenon BMI/THR Calculator - Quickly find
out your Body Mass Index (BMI) and your Target Heart Rate (THR)
all in one tiny program. Keep this little charm around to monitor
your health and help get back in shape! Losing Weight Articles - Losing weight
is not an easy task. Many people trying to lose weight have been
on numerous diets and have tried just about every "fad" diet that
has been around. Considering the needed information about this
topic, this is a compilation of 17 of the best articles about
dieting and losing weight in one easy to read e-book. These articles
contains hundreds of valuable tips and ideas about losing weight.
Follow the recommendations, and in no time you will see the results! Staying Healthy Articles - Staying
Healthy is not an easy task. However, many techniques and ways
of life can aid you in building a healthier life. Considering
the needed information about this topic, we have compiled 18 of
the BEST ARTICLES about STAYING HEALTHY in one easy to read e-book.
These articles contains hundreds of valuable tips and ideas for
a healthy life. Follow the recommendations, and in no time you
will see the results! Stop Smoking Forever! - Don’t
you think that it is about time you quit smoking? Or have you
already quit several times? The purpose of this book is to assist
you in Quitting Forever, without the urge to start up again. In
just one week after starting to quit smoking, you can be free
from tobacco forever. Exercise Videos - A selection of video
clips (mpegs) showing the correct technique for weight training
exercises including shoulder presses, bent over rows, barbell
curls, bench presses etc..
This
CD Rom is free with 3 order more products ordered from
our Ebay Store.
